Stretching Machine
A machine that slowly stretches your whole body while you lie on it. Good for your posture, and for muscles that have gone stiff from sitting.
What is the Shanrui stretching machine?
The Shanrui is a stretching machine: you lie on it with your clothes on and it stretches your body slowly and evenly. Where stretching by yourself only reaches a few muscles at a time, here your whole body gets a turn.
The pull stays the same throughout the session, and you do not have to do anything yourself. Most people find it comfortable and get up feeling looser.
What you notice
You feel taller
Right after the session you often stand a little taller. That settles again over the course of the day.
Less stiffness
Stiff muscles loosen up and you stand straighter.
More range of movement
You get further into every movement more easily.
Better circulation
Helps you recover faster after exertion.
Moving more easily
Noticeable when bending, turning and climbing stairs.
Doing nothing at all
You lie still for half an hour while the machine does the work.
Room in your back
The pull takes the pressure off your lower back for a while.
What it works on
Your back
- Takes pressure off your lower back for a while
- Gives your vertebrae a bit of room
- Welcome after a day of sitting
Your muscles
- Loosens muscles that have been tight for a long time
- Stretches muscles shortened by sitting
- Works the left and right side equally
Your posture
- Helps against your head hanging forward
- You stand straighter
- Spreads the load across your back more evenly
Good to know
Who is it for?
For anyone who sits all day, anyone with a stiff back or neck, and for athletes who want to recover faster. Also if you are simply curious how it feels.
How it works
A session lasts 30 to 60 minutes. You lie on the machine with your clothes on while it stretches you gently in different directions. Most people feel the difference straight after the first time.
When not to
Do not book this if you are pregnant, have recently broken something, have severe bone loss or have just injured your back. We check this with you before your first session. In doubt? Ask your doctor first.
Pricing
Fancy giving it a try?
Send us a WhatsApp or give us a call. We will talk you through it and book you a first session.